How To Cook Bok Choy In Air Fryer
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If you have never fabricated baby bok choy in your air fryer, you lot are totally missing out. Air fryer baby bok choy is one of life's joys, and information technology takes less than x minutes, from chop to stop.
Air Fryer Babe Bok Choy Nuts
Y'all, I don't know why it took me and then long to put infant bok choy in my air fryer! Bok choy is one of my family unit'south favorite veggies, and since I perfected this method, air fryer baby bok choy has been on our supper card at least once a week. Some weeks, it'due south more similar 2 or three times.
When you cook babe bok choy in the air fryer, the leaves get crispy and the stems get perfectly sweet and tender. All that you need to make it is a little chip of spray oil, a sprinkle of garlic powder, and approximately ix spare minutes.
If you don't exercise oil, you tin can toss your babe bok choy in a piffling bit of soy sauce whisked with maple syrup. The maple syrup will help the soy sauce cling to the leaves, so they won't become dry out during cooking.
As well the obvious time savings from the air fryer, yous relieve even more time on this recipe by not chopping the bok choy into bite-sized pieces. Instead, y'all cook upwardly the whole leaves in the air fryer. They look beautiful on the plate, and they gustatory modality freaking succulent.
Seriously. It's that like shooting fish in a barrel. Our rice bowls oasis't been the same since.
How to Use Air Fryer Infant Bok Choy
In that location are so many ways to serve up your baby bok! Information technology works great equally a side dish alongside...basically anything.
Nosotros also like to pile it onto our sushi bowls or serve it over sesame noodles with air fryer tofu or a scattering of cashews. I also have a Tofu Ramen recipe coming up that uses air fryer babe bok choy as a delicious topping.
Basically, anywhere you'd add some sauteed baby bok choy, you can use air fryer baby bok choy instead.
- 4 bunches baby bok choy
- spray oil
- 1 teaspoon garlic powder
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Slice the bottoms off of your bok choy bunches, and separate the leaves. Rinse them well, and shake off any excess h2o. It'due south okay if they're a footling damp. You just don't want them dripping wet.
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Transfer the clean bok choy leaves to the air fryer, and so coat them in spray oil. Sprinkle on the garlic powder, shaking to make sure all of the leaves get some of that garlic goodness.
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Melt at 350F for v-vi minutes, shaking after 2 minutes.
Nutrition Facts
Air Fryer Baby Bok Choy
Corporeality per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
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